Snow Canyon Park Utah Red Mountain

Wellness Travel – The Desert Called Me Back for a Roadtrip Utah and Arizona

Everyone keeps saying the “desert call you back when it’s time for a change” and I’m starting to believe them.  For the past two months, I’ve had photos of the Grand Canyon, Antelope Canyon and Horseshoe Bend pop up in my social media feeds almost daily – sure, I liked […]

The Logan Hotel Gym

Staying Healthy on the Road – Travel Workouts for Everyone

Despite luggage space being at a premium, I’ve often sacrificed precious shoe space for my workout clothes, sneakers/trainers and good intentions (thinking I’ll find a cool yoga, barre or cardio class in my destination or at the hotel).  I’ve found that I rarely get to the local gym or boutique […]