Snow Canyon Park Utah Red Mountain

Wellness Travel – The Desert Called Me Back for a Roadtrip Utah and Arizona

Everyone keeps saying the “desert call you back when it’s time for a change” and I’m starting to believe them.  For the past two months, I’ve had photos of the Grand Canyon, Antelope Canyon and Horseshoe Bend pop up in my social media feeds almost daily – sure, I liked […]

Red Mountain Resort Morning Hike

Finding Balance – My Wellness Vacation Solo at Red Mountain Resort

I think we’ve all been there – that place where you want to hit “reset” or need a do-over in life. You want to eat, sleep or work out better. With wellness vacations on trend now (I was a trendsetter years ago apparently), it seemed appropriate for me to take […]